Jus came back from d walk to burn d sugars.. Bought these mags and newspapers to keep me occupied and keep my spirits high too... Hopefully today's medicine dosage help to bring down d sugar level ..
I must have not been exercising for a long time.. Coz after walking three rounds of d kampung java park my face is as red as a beetroot!! Ya Allah.. When was d last time I was that red faced?? I think hmmm when I was in amore in 2006 before I got to know I was preys with ub.. I should start... No scrap that I MUST START!!!
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